I hope you’ve had an awesome week!
I’m just at the airport waiting for my flight to Melbourne, I’ll be down there this weekend delivering our level 1 and 2 kettlebell certification.
I have some exciting news for you, in the coming months we’ll be launching our ‘Functional Strength Masterclass’.
In this 5-hour workshop we’ll be teaching the fundamentals of kettlebell, macebells and clubbells… stay tuned – more info will be coming soon!
There are two videos this week;
1. Exercise Of The Week: Kettlebell Rotational Press
2. Workout Of The Week: 5 x 5 x 5 Workout
Enjoy!
https://academy.dangerouslyfit.com.au/wp-content/uploads/2013/10/healthy-dinner-recipes.jpg Clay
https://academy.dangerouslyfit.com.au/wp-content/uploads/2013/10/healthy-dinner-recipes.jpggerously Fit Academy
Want to learn more about kettlebell training? Become a kettlebell trainer with the https://academy.dangerouslyfit.com.au/wp-content/uploads/2013/10/healthy-dinner-recipes.jpggerously Fit Academy Kettlebell qualification.
