5 x 5 x 5 KETTLEBELL, CLUBBELL, MACEBELL WORKOUT
5 sets, of 5 reps of 5 exercises; Double kettlebell rack squats Double kettlebell snatches Double kettlebell presses Double steel club shoulder casts Steel mace 10-to-2 https://academy.dangerouslyfit.com.au/wp-content/uploads/2013/10/healthy-dinner-recipes.jpg Clay P.S. – Want to learn more about kettlebell training? Become a kettlebell trainer with the https://academy.dangerouslyfit.com.au/wp-content/uploads/2013/10/healthy-dinner-recipes.jpggerously Fit Academy Kettlebell qualification.