Dynamic Responsive Training (DRT) Harnesses The Reactive, Volatile & Unpredictable Properties Of Water As An Unstable Resistance Training Tool To Build Strength, Stability & Explosive Power!
Aqua Power Bag Certification
Bulgarian Bag Certification
The Bulgarian Bag Is An Extremely Versatile Training Tool That Can Be Pressed, Pulled, Swung, Spun, Thrown And Carried In An Almost Endless Number Of Ways
Sandbag Certification
Sandbags are a Multi-Planar Training Tool that Can be Unilaterally Loaded onto the Body Developing Real World Functional Strength With an Unpredictable Centre of Mass that Moves Freely as You Train