Kettlebell Principles Level 1
I help career-driven individuals to get stronger & eat healthier by coaching and helping each individual build a unique health and fitness system that they can take and plug-and-play in any scenario life throws them into!
Based in The Gap, QLD 4061. Specialities include High intensity training, strength and resistance, matwork Pilates
Personal training, small group coaching, nutrition, wellness with a focus on mobility, strength and conditioning and boxing.