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Dangerously Fit Academy
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KETTLEBELL SUPREMACY LEVEL 1

  • ONE HANDED SWING
  • TWO HANDED SWING
  • AROUND THE WORLD PASS
  • BREATHING
  • CHALKING
  • CHOOSING YOUR KETTLEBELL
  • COACHING
  • GOBLET GRIP
  • GOBLET SQUAT
  • GOOD MORNINGS
  • HALO
  • HOLDING POSITIONS
  • PROGRAMMING
  • ROMANIAN DEADLIFT
  • SINGLE CLEAN
  • SINGLE CLEAN & PRESS
  • SINGLE DEADLIFT
  • SINGLE HIGH PULL
  • SINGLE PRESS
  • SINGLE PUSH PRESS
  • SINGLE RACK
  • SINGLE RACK LUNGE
  • SINGLE RACK SQUAT
  • SINGLE SNATCH
  • SLINGSHOT
  • STRETCHES
  • SWING TEACHING DRILLS
  • THREE KETTLEBELL MOVEMENTS
  • TURKISH GET UP (TGU)
  • TWO HANDED GRIP
  • WARM UP
Dangerously Fit Academy
Dangerously Fit Academy
Unconventional Strength Training Equipment
Short Courses Accredited With: Fitness Australia, EREPS, NZ REPS & FITREC
Certificate 3 & Certificate 4 In Fitness With: RTO 32433
Functional Strength Training Workshops
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